Random Motivation Reminders

Reasons to Exercise

• “Newbie gains are real.”

• Just a little will go a long way.

• Start with just 5 reps per day.

Reasons to Stay Sober

• I don’t ever want my sober date to change: 21 Jun 2021 @ 22:17 CST.

• Sphinx never deserved the drunk version of me. :’(

• It took an incredibly long time to get from 0 to 30 days.

• I want to continue the joy that 30 to 60 brought by not slipping.

• I don’t want to share a relapse with the peolpe that care about me.

• I don’t enjoy the money I wasted on something I stopped enjoying.

• I want to be a stronger/better person.

• I want to be the typ of person I would want to be with.

• I want to separate my new self from harmful/dumb acts during alcohol use.

• I never again want to feel the lack of control I felt when trying to get sober.

• I know that the longer I abstain, the easier it is to maintain.

• I enjoy the weight loss and improved energy that came from abstaining.

• I regret having to cancel plans because I was too intoxicated.